Topic Summaries

Health and lifestyle

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activo = active

acostarse = to go to bed

el ánimo = mood, spirit

el cuerpo = body

cansado / cansarse = tired / to get tired

cuidarse = to take care of oneself

doler = to hurt

el dolor = pain / ache

dormir(se) = to sleep / to fall asleep

equilibrado = balanced

la alimentación = diet, nutrition

comer sano = to eat healthily

el ejercicio (físico) = (physical) exercise

la enfermedad = illness

estar bien/mal = to be well / ill

estar en forma = to be fit

estresante = stressing / stressful

la meditación = meditation

relajarse = to relax

la salud = health

saludable = healthy

la vida = life

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